Building up my muscle fast is the number one goal I have for any new guy that comes into my gym.
I want them to look as fit as possible, and I want them to have the strength and agility to be a beast on the tennis court.
The thing is that no matter what I am doing in the gym if I am not eating right, I am going to have some problems with my looks.
That is why I am always so eager to talk to any new guy that walks in.
They all want to know how to build muscle fast.
What they do not realize is that the only way that they are going to be able to build the muscle mass they desire is if they make some changes to their diet.
You can build …